Frequently Asked Questions

Get answers to common questions about Customized Massage - 90 Min .

You’ll begin with a brief consultation to outline goals and medical history. The practitioner then uses a tailored mix of deep tissue, Swedish, and Shiatsu, focusing extended time on problem areas for deep relaxation and therapeutic results.

Arrive a few minutes early to complete intake forms and discuss concerns. Hydrate, wear comfortable clothing, and avoid heavy meals. Let the therapist know about injuries, medications, or pregnancy so techniques are safely adapted.

Absolutely. Therapists adjust pressure from gentle Swedish to firm deep tissue based on your feedback. Communicate any discomfort or preference throughout the session so the pressure and techniques match your comfort and therapeutic needs.

Yes, many clients with chronic pain benefit from the extended time and combined modalities. Share your medical history and pain patterns so the therapist can focus on safe, effective techniques tailored for long-term management.

Certain conditions—recent surgery, blood clots, uncontrolled hypertension, or some heart issues—may limit massage. Always disclose medical history at booking. We may require medical clearance or modify the session for your safety.

Frequency depends on goals: weekly or biweekly sessions often help chronic conditions, while monthly visits maintain relaxation and alignment. Your therapist will recommend a plan based on results, lifestyle, and symptom severity.